Location, Hours, Price


We are located inside West Plano CrossFit at the N.W. corner of W. Parker Rd. and Independence Pkwy. The address is 3115 W. Parker Rd., Suite 335, Plano, TX 75023. If a map does not appear immediately, please try refreshing your page.

Class Days and Hours

We train three days a week. All classes are 90 minutes.

Tue & Thur 7:45pm to 9:15pm

Saturdays  12:30pm to 2:00pm

Private and Small Group lessons by appointment.


FREE One Week Trial! No contracts.

Tuition ranges from $10-20 based on frequency and payment method.

Payment options include drop-in rates, punch cards, month to month, and pre-paid (quarter or longer).

Payment methods include cash, check, and PayPal.

Incentive discounts include pre-payment, referrals, cumulative anniversary discounts, and reduced rates for students, teachers, first responders, and family add-ons.

We average two seminars a year with a Master-level guest instructor. Plan on $200 for 6 hours of intensive training. Testing fees start at $25.

Approved training gear is always for sale at cost: Headgear, sparring gloves, bag gloves, shin pads, and Escrima sticks are all most people will need.