We are located inside West Plano CrossFit at the N.W. corner of W. Parker Rd. and Independence Pkwy. The address is 3115 W. Parker Rd., Suite 335, Plano, TX 75023. If a map does not appear immediately, please try refreshing your page.


Class Days and Hours

We train three days a week. All classes are 90 minutes.

Tue & Thur 7:45pm to 9:15pm

Saturdays  12:30pm to 2:00pm

Private and Small Group lessons by appointment.



FREE One Week Trial!

Price per class ranges from $11-20, based on frequency and payment method.

Payment options include pre-paid 12 and 6 months, month-to-month, by-the-class (drop in), and punch cards.

Payment methods include cash, check, PayPal, and credit cards starting in October 2017.

Incentives abound! Pre-pay and save. Refer and train free. Anniversary discounts. Discounts for students, teachers, first responders, and family add-ons.

We average two seminars a year with Master-level guest instructors. Plan on $200 for 6 hours of intensive training. Testing fees start at $25. *Most students earn a $10/mo seminar credit!

Approved training gear is always for sale at cost: Headgear, sparring gloves, bag gloves, shin pads, and Escrima sticks are all most people will need.